Every workout has a purpose.
At Triumph Endurance Coaching recording and analyzing performance metrics are critical to your training success.
If your workout doesn't have a purpose then you are flying blind!
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​Annual Training PlanAfter filling out your athlete questionnaire, you will work with your coach to establish your goal races for the year and assign an importance to each race. From there we will build out a traditional periodization model breaking down the year into specific periods of training; Prep, Base, Build, Peak, Race, and Transition.
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